Tamera Mowry Reveals Sister Tia is 'Happiest' She's Been In Years After Divorce (Exclusive)

In a good place amid hardship. Tamera Mowry is opening up about her sister, Tia Mowry,

Tamera sat down with ET's Denny Directo, and opened up about her recent conversations

Tia is holding up amid her divorce from Cory Hardrict.

I told her, I said, 'Tia, I'm looking on your Instagram, this is the happiest you've been

You are glowing!'" Tamera recalled. "'You look different, but In a very positive

I think it's because -- no, I know it's because she is living her authentic, true self

And I think that is what everyone should do. And it's not easy!

Tia shares two children with her estranged husband -- 11-year-old son Cree and 4-year